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Fitness Express Online Training & Nutrition

Congratulations on taking the first step toward reaching your personal health, fitness and nutrition goals! Here is what you get with HyperStrike:

Online Fitness Training

More than just access to a club, a custom plan for results!

  • Personalized workouts based on fitness level and goals
  • Step by step exercise instructions with 3-D video demonstrations
  • Fitness calendar and tracking

Online Nutrition & Meal Planning

Add customized nutrition tailored to dietary needs and preferences.

  • Nutritional assessment and caloric recommendations
  • Personalized meal plans
  • Weight tracking tools

FitScore! - Online Fitness Assessments

Measure “Total Fitness� through strength, power, agility, endurance and flexibility.

  • Target specific dimensions of fitness
  • Precisely record and track progress over time
  • Share results and improvements with others